Are You Staying True to You?
To help you stay grounded in who you are and the values you live by, listen to “Who I Am and How I Live”
The sister episode to this one is Episode 148 I Am Enough
Special shout out to the amazing Nabela Noor for featuring today's sister episode on her site WeAreZeba.com
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WANT MORE EPISODES LIKE THIS ONE?
Episode 207 Getting to Know Yourself Again
Episode 171 Staying Authentically You
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You Are Worthy
Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?
Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!
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Like a tiny seed begins to blossom when it receives love and care, so too will the mind when you nurture it with compassion. Your mind is a garden, worthy of the best, brightest, most beautiful flowers! Tend to it with kindness, shower it with love – and watch yourself begin to bloom with confidence, strength, and positivity.
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