Transform your mental health with the Affirmation Pod “Thoughts Playlist.”
The Thoughts Playlist features
Episode 205 I am Open to Changing Thoughts
Episode 502 Maintaining Healthy Thoughts
Episode 403 Interrupting Negative Thoughts
Episode 490 Countering Your Inner Critic
Episode 241 Challenging Those Thoughts
Episode 505 New Thoughts
Episode 483 Harmony in Your Mind
The sister episode to this one is Episode 422 Turning To the Positive
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Gabrielle Union
Gabrielle Union
Chriselle Lim
Chriselle Lim
Ferra Rossa
Ferra Rossa
Maria Hatzistefanis
Maria Hatzistefanis
You Are Worthy
Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?
Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!
But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.
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Taylor Nicks
Taylor Nicks
Emily Roadside
Emily Roadside
Tiah Eckhart
Tiah Eckhart
Arielle François
Arielle François
Jen Stancill
Jen Stancill
Anati Bacela
Anati Bacela
Crystal Marie
Crystal Marie
Nicole Chaput
Nicole Chaput
Shelly Ackah
Shelly Ackah
LaTisha Guster
LaTisha Guster
Nur Azman
Nur Azman
Sophia Sinclair
Sophia Sinclair
Alexis Maclure
Alexis Maclure
Gretchen Vandegrift
Gretchen Vandegrift
Christina Torres
Christina Torres
Trang Ada Trinh
Trang Ada Trinh
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Heather Jackson
Heather Jackson
Elvan Kama Kurtz
Elvan Kama Kurtz
Moses
Moses
Haley Herdman
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Ervynn Tyler McFalls
Chriselle Lim
Chriselle Lim
Phoebe Taylor
Phoebe Taylor
Naomi Powell
Naomi Powell
Nihan Gorkem
Nihan Gorkem
Bekie
Bekie
Jem
Jem
Justino Flores
Justino Flores
Leanne McNulty
Leanne McNulty
Eve
Eve
Debora Midence
Debora Midence
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Breanna Renee
Nora
Nora
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Rich Jones
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SiBrena Milner
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Your Morning Empowerment
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MaryRose Palumbo
MaryRose Palumbo
Jen Stancill
Jen Stancill
Leanne McNulty
Leanne McNulty
Naomi Powell
Naomi Powell
Chriselle Lim
Chriselle Lim
Nur Azman
Nur Azman
Sophia Sinclair
Sophia Sinclair
Janine
Janine
Reuel Rasheeda
Reuel Rasheeda
Taylor Nicks
Taylor Nicks
Losa
Losa
Alixandria
Alixandria
Anati Bacela
Anati Bacela
Haley Herdman
Haley Herdman
LaTisha Guster
LaTisha Guster
Katie Muhtaris
Katie Muhtaris
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Like a tiny seed begins to blossom when it receives love and care, so too will the mind when you nurture it with compassion. Your mind is a garden, worthy of the best, brightest, most beautiful flowers! Tend to it with kindness, shower it with love – and watch yourself begin to bloom with confidence, strength, and positivity.
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Jen Stancill
Jen Stancill
Nur Azman
Nur Azman
Shelly Ackah
Shelly Ackah
Nihan Gorkem
Nihan Gorkem
Gabrielle Union
Gabrielle Union
Chriselle Lim
Chriselle Lim
Tiah Eckhart
Tiah Eckhart
Naomi Powell
Naomi Powell
Sara Monika
Sara Monika
Ferra Rossa
Ferra Rossa
Ervynn Tyler McFalls
Ervynn Tyler McFalls
Candace Cosentino
Candace Cosentino
Christina Torres
Christina Torres
Taylor Nicks
Taylor Nicks
LaTisha Guster
LaTisha Guster
Leanne McNulty
Leanne McNulty