Transform your mental health with the Affirmation Pod “Thoughts Playlist.”
The Thoughts Playlist features
Episode 205 I am Open to Changing Thoughts
Episode 502 Maintaining Healthy Thoughts
Episode 403 Interrupting Negative Thoughts
Episode 490 Countering Your Inner Critic
Episode 241 Challenging Those Thoughts
Episode 505 New Thoughts
Episode 483 Harmony in Your Mind
The sister episode to this one is Episode 422 Turning To the Positive
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Gabrielle Union
Gabrielle Union
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Chriselle Lim
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Ferra Rossa
Maria Hatzistefanis
Maria Hatzistefanis
You Are Worthy
Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?
Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!
But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.
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Sophia Sinclair
Sophia Sinclair
Arielle François
Arielle François
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LaTisha Guster
Trang Ada Trinh
Trang Ada Trinh
Shelly Ackah
Shelly Ackah
Crystal Marie
Crystal Marie
Jen Stancill
Jen Stancill
Gretchen Vandegrift
Gretchen Vandegrift
Taylor Nicks
Taylor Nicks
Tiah Eckhart
Tiah Eckhart
Alexis Maclure
Alexis Maclure
Emily Roadside
Emily Roadside
Christina Torres
Christina Torres
Nur Azman
Nur Azman
Nicole Chaput
Nicole Chaput
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Anati Bacela
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Rich Jones
Rich Jones
Moses
Moses
Heather Jackson
Heather Jackson
Justino Flores
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Breanna Renee
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Nihan Gorkem
Naomi Powell
Naomi Powell
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Phoebe Taylor
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Nora
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SiBrena Milner
Debora Midence
Debora Midence
Haley Herdman
Haley Herdman
Leanne McNulty
Leanne McNulty
Bekie
Bekie
Elvan Kama Kurtz
Elvan Kama Kurtz
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Chriselle Lim
Eve
Eve
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Jem
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Ervynn Tyler McFalls
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Your Morning Empowerment
Work Playlist
Slowing Down for Stillness
Self-Love Bonus
Sleep Playlist
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Chriselle Lim
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Naomi Powell
MaryRose Palumbo
MaryRose Palumbo
LaTisha Guster
LaTisha Guster
Losa
Losa
Katie Muhtaris
Katie Muhtaris
Nur Azman
Nur Azman
Alixandria
Alixandria
Haley Herdman
Haley Herdman
Sophia Sinclair
Sophia Sinclair
Jen Stancill
Jen Stancill
Leanne McNulty
Leanne McNulty
Janine
Janine
Taylor Nicks
Taylor Nicks
Anati Bacela
Anati Bacela
Reuel Rasheeda
Reuel Rasheeda
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Like a tiny seed begins to blossom when it receives love and care, so too will the mind when you nurture it with compassion. Your mind is a garden, worthy of the best, brightest, most beautiful flowers! Tend to it with kindness, shower it with love – and watch yourself begin to bloom with confidence, strength, and positivity.
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Jen Stancill
Jen Stancill
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Nur Azman
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Shelly Ackah
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Nihan Gorkem
Gabrielle Union
Gabrielle Union
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Chriselle Lim
Tiah Eckhart
Tiah Eckhart
Naomi Powell
Naomi Powell
Sara Monika
Sara Monika
Ferra Rossa
Ferra Rossa
Ervynn Tyler McFalls
Ervynn Tyler McFalls
Candace Cosentino
Candace Cosentino
Christina Torres
Christina Torres
Taylor Nicks
Taylor Nicks
LaTisha Guster
LaTisha Guster
Leanne McNulty
Leanne McNulty