If you need to make those little decisions that produce big results, listen to “Small Daily Decisions”.
The sister episode to this one is Episode 348 Coming Back to Healthy Habits
SPONSOR SPOTLIGHT
Want More Affirmations?
Gabrielle Union
Gabrielle Union
Chriselle Lim
Chriselle Lim
Ferra Rossa
Ferra Rossa
Maria Hatzistefanis
Maria Hatzistefanis
You Are Enough
Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there.
But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you?
Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection.
Sound familiar? Not anymore.
Welcome to Premium Access
Taylor Nicks
Taylor Nicks
Jen Stancill
Jen Stancill
Katie Muhtaris
Katie Muhtaris
Janine
Janine
Haley Herdman
Haley Herdman
Chriselle Lim
Chriselle Lim
Leanne McNulty
Leanne McNulty
Reuel Rasheeda
Reuel Rasheeda
Naomi Powell
Naomi Powell
Nur Azman
Nur Azman
LaTisha Guster
LaTisha Guster
Sophia Sinclair
Sophia Sinclair
MaryRose Palumbo
MaryRose Palumbo
Losa
Losa
Anati Bacela
Anati Bacela
Alixandria
Alixandria
Sign up for premium access to Affirmation Pod and get the language you need to transform your inner dialogue and embrace the fabulous YOU.
Offering over 500 ad-free affirmations - plus monthly bonuses! - Affirmation Pod Premium is the toolbox you need to navigate your way through every season of life. Enjoy calming meditations, guided visualizations, empowering playlists and more as you become the best version of yourself.
Yes, life isn’t always easy. But with the help of Affirmation Pod Premium, you’ll be more equipped to handle the ups and downs with grace, confidence, and courage. And you’ll feel better about yourself too – double win!
Once you subscribe, you can listen ad free on popular podcast apps like Apple Podcasts, Overcast and Spotify.
Moses
Moses
SiBrena Milner
SiBrena Milner
Elvan Kama Kurtz
Elvan Kama Kurtz
Tiah Eckhart
Tiah Eckhart
Heather Jackson
Heather Jackson
Breanna Renee
Breanna Renee
Rich Jones
Rich Jones
Christina Torres
Christina Torres
Arielle François
Arielle François
Mel Vooris
Mel Vooris
Nora
Nora
Marta Retnoningsih
Marta Retnoningsih
Jem
Jem
Tired Girls Inc
Tired Girls Inc
Eve
Eve
Phoebe Taylor
Phoebe Taylor
Emily Roadside
Emily Roadside
Dylan Martin
Dylan Martin
Yes, I want premium!
FAVORITE BONUS EPISODES INCLUDE
I am Living as Me
Waking Up Playlist
Calming Trauma Triggers
I Love Myself - Extended Version
Relaxation Playlist
Madi Maitland
Madi Maitland
Katie Muhtaris
Katie Muhtaris
Janine
Janine
Gabrielle Union
Gabrielle Union
Sierra de Mulder
Sierra de Mulder
Sara Monika
Sara Monika
Ferra Rossa
Ferra Rossa
Reuel Rasheeda
Reuel Rasheeda
Alixandria
Alixandria
Candace Cosentino
Candace Cosentino
Marta Retnoningsih
Marta Retnoningsih
MaryRose Palumbo
MaryRose Palumbo
Brittany Mchugh
Brittany Mchugh
Mel Vooris
Mel Vooris
Get Started Now!
Sign up today for ad free versions of all the Affirmation Pod episodes PLUS over 100 bonus ad free episodes you won’t hear on the podcast.
Madi Maitland
Madi Maitland
Alexis Maclure
Alexis Maclure
Shelly Ackah
Shelly Ackah
Trang Ada Trinh
Trang Ada Trinh
Nihan Gorkem
Nihan Gorkem
Gabrielle Union
Gabrielle Union
Chriselle Lim
Chriselle Lim
Sierra de Mulder
Sierra de Mulder
Sara Monika
Sara Monika
Ferra Rossa
Ferra Rossa
Justino Flores
Justino Flores
Nicole Chaput
Nicole Chaput
Ervynn Tyler McFalls
Ervynn Tyler McFalls
Debora Midence
Debora Midence
Crystal Marie
Crystal Marie
Candace Cosentino
Candace Cosentino
Tay
Tay
Gretchen Vandegrift
Gretchen Vandegrift