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Affirmations for Confidence, Comfort and Success

school life balance

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53 Affirmations – School Life Balance

Affirmations for a School Life Balance

Requested by Helene from CoachHelene.com and dedicated to her daughter and nursing students everywhere!

I reflect on my school-life balance

I am thankful for the opportunity to further my education

I acknowledge and budget my energy every day

Knowing that I have school, work and a family life to attend to I address what’s working for me and what’s not working for me

I recognize there are some things I need to stop doing, some things I need to keep doing and some things I need to start doing

I create a strategy for getting my readings done in a manner where I can focus and absorb the information

I monitor myself for when I need a break because I’m not capturing what I need to learn

I create a space to do my homework where I can totally get it done without mental, physical or digital distraction

I am aware of the beliefs that prevent me from having a school-life balance

I am aware of the school-life management strategies that serve me well

And I’m aware of the school-life management strategies that have never worked for me

I am all about growing, improving and learning

Learning at school, learning in life and learning about my self-management

I understand the hang ups that sabotage my success

I understand my strengths that have gotten me to where I am today

I apply my skills at creating a school-life balance

I have confidence in who I am and my ability to stay on track with my studies

I have a goal of getting high grades and a strategy for reaching this goal

I am intelligent

I am diligent

I score well on all assignments and assessments I am assigned

I prepare myself for the curriculum

I am interested in the material I am grateful for this experience

I am always looking for effective ways to make my learning stick

It’s such a rewarding feeling knowing I am excelling in this program

I am mindful of burnout

I am mindful of my health

I am mindful of how important my studies are but also the things in life that are more important than school

I carve time to rest

I carve time for my learning to crystallize

However I manage to do it, I still make time to play

I still give myself an outlet for my stress

I still check in and communicate with the relationships that matter

I may not be perfect at a school-life balance

But I’m getting better day by day, week by week

I am continually improving my skills at school-life balance

And I’m proud of what I have already achieved in my life

I will continue to shine as school helps me reach my goals

And I remember that my health is my wealth

Self-care will improve my academic performance

And that I am a treasured, valued spirit

I am grateful to have a healthy school-life balance

Affirmations by Josie Ong

The sister episode to this one is Episode 218 Progressive Relaxation for Confidence

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WANT MORE EPISODES LIKE THIS ONE?

Episode 276 Feeling Overworked

Episode 268 Affirmations for Confidence When Applying for Jobs

Episode 221 Pep Talk Before Work

Episode 203 Affirmations for Success

Episode 196 Speaking Confidently At Work

Episode 193 Career Direction

Episode 170 I Am Intelligent and Capable

Episode 144 Transitioning Home From Work

Episode 129 Success And Focus at Work

Episode 127 Confidence at Work

 

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Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.

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Every morning without fail I listen to Josie Ong.  Her affirmations changed me and made me kinder to myself and more positive.  If you are depressed or simply need a boost, listen to one of her affirmations!
Josie talks to you and it sets a really positive tone for the day.

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You Are Enough

Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there.

But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you?

Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection.

Sound familiar? Not anymore.

 

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Affirmations in the morning are game changers. Affirmation Pod has hundreds of guided affirmations in all different categories to suit your needs/intention for the day.
Affirmation Pod has affirmations for literally everything you want!

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Today I started to feel overwhelmed and the negative self talk beginning. I listened to episode 255 and 256 today.
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2021-02-16T16:38:11-08:00

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I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing.
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Nur Azman

These affirmations have helped me get up a lot of mornings. Especially during my darkest days when I thought it was never going to get better. Josie has such an easy voice to listen to and plenty of episodes on just about anything!
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2021-02-16T16:59:26-08:00

Sophia Sinclair

I'd recommend listening to affirmations. You can repeat them or you can just take them in as you listen. Affirmation Pod are short, effective and Josie's voice is so soothing!
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This is the only meditation/affirmation podcast I listen to and it’s because when you find THE ONE, you stick around.
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Such a positive start to my day!
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Everyday I find just what I need, I listen to it and I just feel better. Thank you Josie!
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Josie has so many helpful episodes!!

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2021-02-16T16:10:39-08:00

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Josie has so many helpful episodes!!
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Early mornings are made better with Affirmation Pod!
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Personal development first thing every morning is something I've been doing for 3 years now. It makes me feel better connected to myself and the world. It allows me to be inspired and grateful for this life I have and I highly recommend Affirmation Pod!
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I found Affirmation Pod at a time in my life when I was having some of the worst anxiety I've had in my over a decade of living with it. Josie's calm and present nature makes it feel like a friend is sitting right there with you, talking you through this hurdle or celebrating a joy with you.
So grateful to Josie for helping me through the toughest of times!

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2021-02-16T16:56:11-08:00

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So grateful to Josie for helping me through the toughest of times!
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2021-02-16T15:34:34-08:00
You never know how some else can help you heal and grow. Thanks to the Gabrielle Union article in Women’s Health, I’ve been introduced to Affirmation Pod and it gets all of me every morning!!!
I’ve never thought of needing this kind of affirmation, but I’m really grateful I’ve listened to Josie’s soothing and encouraging messages.

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Marta Retnoningsih

I’ve never thought of needing this kind of affirmation, but I’m really grateful I’ve listened to Josie’s soothing and encouraging messages.
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There are so many amazing affirmations!  Affirmation Pod's a perfect solution for those of us seeking a starting point, a continuation, or just some reminders along the way as we journey positively through this thing called life!
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If you're looking for a peaceful way to start, end or de-stress your day, we love this podcast!
I would highly recommend Affirmation Pod if you often feel anxious/overwhelmed.  This is my go-to podcast when I feel down.  It’s filled with love, light, positivity and everything else your mind and soul needs.

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I get down with Affirmation Pod. Gave me just what I needed this morning.

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I get down with Affirmation Pod. Gave me just what I needed this morning.
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If you’re struggling right now, listen to Affirmation Pod!
Thank you for your gift to us. Listening in the middle of the night while nursing my baby daughter. It helps melt the stress and restore an outlook of positivity and gratitude.

Emily Roadside

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2021-02-16T16:23:56-08:00

Emily Roadside

Thank you for your gift to us. Listening in the middle of the night while nursing my baby daughter. It helps melt the stress and restore an outlook of positivity and gratitude.
When Josie’s new episode shows up as I’m writing an angry work email...did you read my mind Josie??

Nora

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Nora

When Josie’s new episode shows up as I’m writing an angry work email...did you read my mind Josie??
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Eve

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Eve

For positive affirmations, I can't recommend Affirmation Pod enough! I love it, and Josie has a few really good ones aimed at creatives and believing in yourself.
Listening to ease the day down. Thank you Josie!

Moses

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Moses

Listening to ease the day down. Thank you Josie!
Really struggled this morning with some burning anxiety that I suspect has been building up lately...thanks to Josie for her podcast and keeping me in check.

Phoebe Taylor

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Phoebe Taylor

Really struggled this morning with some burning anxiety that I suspect has been building up lately...thanks to Josie for her podcast and keeping me in check.
Honestly, I know I’ve gone on about it before, but I just can’t recommend Affirmation Pod enough!

Tiah Eckhart

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Tiah Eckhart

Honestly, I know I’ve gone on about it before, but I just can’t recommend Affirmation Pod enough!
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Guys, Affirmation Pod is a life saver these days! Anytime I’m struggling to motivate or push through and an impulse to avoid, escape or snap back, her soothing words of comfort are just the right thing to help me make my day better.

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Guys, Affirmation Pod is a life saver these days! Anytime I’m struggling to motivate or push through and an impulse to avoid, escape or snap back, her soothing words of comfort are just the right thing to help me make my day better.
I’ve been listening to Affirmation Pod lately to help myself chill out and de-stress!

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Katie Muhtaris

I’ve been listening to Affirmation Pod lately to help myself chill out and de-stress!
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Janine

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2021-02-16T17:03:03-08:00

Janine

Everyday I find just what I need, I listen to it and I just feel better. Thank you Josie!
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2021-02-16T17:46:55-08:00

Gabrielle Union

Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.
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Sierra de Mulder

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Sierra de Mulder

I’ve been saying this, but especially in times of stress, Affirmation Pod is amazing. Truly such a great resource!
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Sara Monika

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2021-02-16T17:01:25-08:00

Sara Monika

It's my go to for when I need to ground myself and especially before I go to bed since my mind is always racing with ideas! I end up feeling powerful and relaxed at the same time after listening to Josie's affirmations and always recommend to others. I'm obsessed!
Every morning without fail I listen to Josie Ong.  Her affirmations changed me and made me kinder to myself and more positive.  If you are depressed or simply need a boost, listen to one of her affirmations!

Ferra Rossa

Affirmation Pod - The #1 Affirmations Podcast!
2021-02-16T17:44:17-08:00

Ferra Rossa

Every morning without fail I listen to Josie Ong.  Her affirmations changed me and made me kinder to myself and more positive.  If you are depressed or simply need a boost, listen to one of her affirmations!
This is just my favorite podcast for stress and anxiety. This has helped me through many stressful situations over the past two years.

Reuel Rasheeda

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2021-02-16T16:22:33-08:00

Reuel Rasheeda

This is just my favorite podcast for stress and anxiety. This has helped me through many stressful situations over the past two years.
Affirmation Pod has affirmations for literally everything you want!

Alixandria

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2021-02-16T17:16:42-08:00

Alixandria

Affirmation Pod has affirmations for literally everything you want!
Truly, honestly, do yourself a favor and check out Affirmation Pod! Such an amazing way to begin your day, check in on your mental health and really helpful for times when you just need some impartial advice.

Candace Cosentino

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2021-02-16T15:48:12-08:00

Candace Cosentino

Truly, honestly, do yourself a favor and check out Affirmation Pod! Such an amazing way to begin your day, check in on your mental health and really helpful for times when you just need some impartial advice.
I’ve never thought of needing this kind of affirmation, but I’m really grateful I’ve listened to Josie’s soothing and encouraging messages.

Marta Retnoningsih

Affirmation Pod - The #1 Affirmations Podcast!
2021-02-16T16:17:47-08:00

Marta Retnoningsih

I’ve never thought of needing this kind of affirmation, but I’m really grateful I’ve listened to Josie’s soothing and encouraging messages.
Today I started to feel overwhelmed and the negative self talk beginning. I listened to episode 255 and 256 today.

MaryRose Palumbo

Affirmation Pod - The #1 Affirmations Podcast!
2021-02-16T16:18:37-08:00

MaryRose Palumbo

Today I started to feel overwhelmed and the negative self talk beginning. I listened to episode 255 and 256 today.
This is my all time most favorite affirmation podcast! Download it my friends. Her voice is so relaxing.

Brittany Mchugh

Affirmation Pod - The #1 Affirmations Podcast!
2021-02-16T17:17:22-08:00

Brittany Mchugh

This is my all time most favorite affirmation podcast! Download it my friends. Her voice is so relaxing.
Personal development first thing every morning is something I've been doing for 3 years now. It makes me feel better connected to myself and the world. It allows me to be inspired and grateful for this life I have and I highly recommend Affirmation Pod!

Mel Vooris

Affirmation Pod - The #1 Affirmations Podcast!
2021-02-16T17:06:25-08:00

Mel Vooris

Personal development first thing every morning is something I've been doing for 3 years now. It makes me feel better connected to myself and the world. It allows me to be inspired and grateful for this life I have and I highly recommend Affirmation Pod!
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Affirmation Pod - The #1 Affirmations Podcast!

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Guys, Affirmation Pod is a life saver these days! Anytime I’m struggling to motivate or push through and an impulse to avoid, escape or snap back, her soothing words of comfort are just the right thing to help me make my day better.

Madi Maitland

Affirmation Pod - The #1 Affirmations Podcast!
2021-02-16T15:50:01-08:00

Madi Maitland

Guys, Affirmation Pod is a life saver these days! Anytime I’m struggling to motivate or push through and an impulse to avoid, escape or snap back, her soothing words of comfort are just the right thing to help me make my day better.
I found this blissful podcast in a harsh time in my life when I was going through a toxic breakup.  Josie really helped me work through that tough spot with self-care and recognition.  I have and always will recommend Josie's podcast to everyone.  There is so much knowledge and self love here.

Alexis Maclure

Affirmation Pod - The #1 Affirmations Podcast!
2021-02-16T16:21:52-08:00

Alexis Maclure

I found this blissful podcast in a harsh time in my life when I was going through a toxic breakup.  Josie really helped me work through that tough spot with self-care and recognition.  I have and always will recommend Josie's podcast to everyone.  There is so much knowledge and self love here.
I’ve included this podcast into my daily routine for the past couple of months and she’s amazing!

Shelly Ackah

Affirmation Pod - The #1 Affirmations Podcast!
2021-02-16T16:36:19-08:00

Shelly Ackah

I’ve included this podcast into my daily routine for the past couple of months and she’s amazing!
Outgrowing negative self talk and entering a new phase of life. Go listen to Affirmation Pod to release any negative thoughts about yourself.

Trang Ada Trinh

Affirmation Pod - The #1 Affirmations Podcast!
2021-02-16T16:39:04-08:00

Trang Ada Trinh

Outgrowing negative self talk and entering a new phase of life. Go listen to Affirmation Pod to release any negative thoughts about yourself.
My go-to podcast when I need motivation and powerful affirmations.  Love the quick self-compassion and self-love affirmations by Affirmation Pod!

Nihan Gorkem

Affirmation Pod - The #1 Affirmations Podcast!
2021-02-16T17:15:48-08:00

Nihan Gorkem

My go-to podcast when I need motivation and powerful affirmations.  Love the quick self-compassion and self-love affirmations by Affirmation Pod!
Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.

Gabrielle Union

Affirmation Pod - The #1 Affirmations Podcast!
2021-02-16T17:46:55-08:00

Gabrielle Union

Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.
"I listen to Affirmation Pod every morning, as it helps me set my intentions for the day and also helps keep me positive while I'm going through some tough sh*t."

Chriselle Lim

Affirmation Pod - The #1 Affirmations Podcast!
2022-05-06T09:53:09-08:00

Chriselle Lim

"I listen to Affirmation Pod every morning, as it helps me set my intentions for the day and also helps keep me positive while I'm going through some tough sh*t."
I’ve been saying this, but especially in times of stress, Affirmation Pod is amazing. Truly such a great resource!

Sierra de Mulder

Affirmation Pod - The #1 Affirmations Podcast!
2021-02-16T17:00:40-08:00

Sierra de Mulder

I’ve been saying this, but especially in times of stress, Affirmation Pod is amazing. Truly such a great resource!
It's my go to for when I need to ground myself and especially before I go to bed since my mind is always racing with ideas! I end up feeling powerful and relaxed at the same time after listening to Josie's affirmations and always recommend to others. I'm obsessed!

Sara Monika

Affirmation Pod - The #1 Affirmations Podcast!
2021-02-16T17:01:25-08:00

Sara Monika

It's my go to for when I need to ground myself and especially before I go to bed since my mind is always racing with ideas! I end up feeling powerful and relaxed at the same time after listening to Josie's affirmations and always recommend to others. I'm obsessed!
Every morning without fail I listen to Josie Ong.  Her affirmations changed me and made me kinder to myself and more positive.  If you are depressed or simply need a boost, listen to one of her affirmations!

Ferra Rossa

Affirmation Pod - The #1 Affirmations Podcast!
2021-02-16T17:44:17-08:00

Ferra Rossa

Every morning without fail I listen to Josie Ong.  Her affirmations changed me and made me kinder to myself and more positive.  If you are depressed or simply need a boost, listen to one of her affirmations!
Love Affirmation Pod! Helps me keep grounded and sit with uncomfortable feelings when I’m anxious.

Justino Flores

Affirmation Pod - The #1 Affirmations Podcast!
2021-02-16T16:13:25-08:00

Justino Flores

Love Affirmation Pod! Helps me keep grounded and sit with uncomfortable feelings when I’m anxious.
Can’t get enough of Affirmation Pod. Thank you Josie!

Nicole Chaput

Affirmation Pod - The #1 Affirmations Podcast!
2021-02-16T16:19:33-08:00

Nicole Chaput

Can’t get enough of Affirmation Pod. Thank you Josie!
Wonderful thoughts from one of the best podcasts for finding a positive thoughtful frame of mind. Josie you are so wonderful! We are lucky to have you in this world.

Ervynn Tyler McFalls

Affirmation Pod - The #1 Affirmations Podcast!
2021-02-16T16:58:28-08:00

Ervynn Tyler McFalls

Wonderful thoughts from one of the best podcasts for finding a positive thoughtful frame of mind. Josie you are so wonderful! We are lucky to have you in this world.
Thank you Josie for getting my mornings started on the right foot.

Debora Midence

Affirmation Pod - The #1 Affirmations Podcast!
2021-02-16T17:10:04-08:00

Debora Midence

Thank you Josie for getting my mornings started on the right foot.
If you’re feeling under the weather, Affirmation Pod can help.  Thanks Josie!

Crystal Marie

Affirmation Pod - The #1 Affirmations Podcast!
2021-02-16T15:26:24-08:00

Crystal Marie

If you’re feeling under the weather, Affirmation Pod can help.  Thanks Josie!
Truly, honestly, do yourself a favor and check out Affirmation Pod! Such an amazing way to begin your day, check in on your mental health and really helpful for times when you just need some impartial advice.

Candace Cosentino

Affirmation Pod - The #1 Affirmations Podcast!
2021-02-16T15:48:12-08:00

Candace Cosentino

Truly, honestly, do yourself a favor and check out Affirmation Pod! Such an amazing way to begin your day, check in on your mental health and really helpful for times when you just need some impartial advice.
Releasing Imposter Syndrome (episode 217) helped to calm the anxiety and uncertainty I was feeling this morning in my body and mind.

Tay

Affirmation Pod - The #1 Affirmations Podcast!
2021-02-16T16:33:04-08:00

Tay

Releasing Imposter Syndrome (episode 217) helped to calm the anxiety and uncertainty I was feeling this morning in my body and mind.
Affirmation Pod is what all my clients are listening to today!!! Time to ground ourselves.

Gretchen Vandegrift

Affirmation Pod - The #1 Affirmations Podcast!
2021-02-16T15:58:08-08:00

Gretchen Vandegrift

Affirmation Pod is what all my clients are listening to today!!! Time to ground ourselves.
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Affirmation Pod - The #1 Affirmations Podcast!