Feeling Drained?
Reflect and improve your self-care routine with these Affirmations for “Prioritizing Self-Care”
The sister episode to this one is Episode 216 Maintaining Self-Care During Stressful Times
WANT MORE EPISODES LIKE THIS ONE?
Episode 256 Affirmations for Self-Love Playlist
Episode 227 Affirmations for Self-Love
Episode 103 I Will Love And Care for Myself
Episode 100 I Love Myself Version II
Episode 18 A 30 Second “You Are Loved”
Episode 1 I Love Myself
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You Are Worthy
Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?
Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!
But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.
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Nicole Chaput
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Christina Torres
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Taylor Nicks
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Jen Stancill
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LaTisha Guster
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Emily Roadside
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Like a tiny seed begins to blossom when it receives love and care, so too will the mind when you nurture it with compassion. Your mind is a garden, worthy of the best, brightest, most beautiful flowers! Tend to it with kindness, shower it with love – and watch yourself begin to bloom with confidence, strength, and positivity.
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Ervynn Tyler McFalls
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Taylor Nicks
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LaTisha Guster
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