Kickstart the gift of this day with the “Morning Light Playlist.”
The sister episode to this one is Episode 121 When You Don't Want to Get Out of Bed
The Morning Light playlist features
Episode 443 Your Morning Light
Episode 287 Grounding Yourself in the Morning
Episode 259 More Empowering Affirmations to Start Your Day
Episode 479 Morning Gratitude
Episode 371 Breathwork and Affirmations to Start Your Day
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Gabrielle Union
Gabrielle Union
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Chriselle Lim
Ferra Rossa
Ferra Rossa
Maria Hatzistefanis
Maria Hatzistefanis
You Are Worthy
Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?
Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!
But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.
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Crystal Marie
Crystal Marie
Gretchen Vandegrift
Gretchen Vandegrift
Sophia Sinclair
Sophia Sinclair
Nur Azman
Nur Azman
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Trang Ada Trinh
Christina Torres
Christina Torres
Emily Roadside
Emily Roadside
Jen Stancill
Jen Stancill
Taylor Nicks
Taylor Nicks
Shelly Ackah
Shelly Ackah
Arielle François
Arielle François
Nicole Chaput
Nicole Chaput
LaTisha Guster
LaTisha Guster
Alexis Maclure
Alexis Maclure
Anati Bacela
Anati Bacela
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Tiah Eckhart
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Haley Herdman
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Naomi Powell
Naomi Powell
Justino Flores
Justino Flores
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Eve
Eve
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Bekie
SiBrena Milner
SiBrena Milner
Nora
Nora
Elvan Kama Kurtz
Elvan Kama Kurtz
Ervynn Tyler McFalls
Ervynn Tyler McFalls
Debora Midence
Debora Midence
Heather Jackson
Heather Jackson
Moses
Moses
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Nihan Gorkem
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Rich Jones
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Chriselle Lim
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Phoebe Taylor
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Your Morning Empowerment
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MaryRose Palumbo
MaryRose Palumbo
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Janine
Jen Stancill
Jen Stancill
Losa
Losa
LaTisha Guster
LaTisha Guster
Haley Herdman
Haley Herdman
Anati Bacela
Anati Bacela
Chriselle Lim
Chriselle Lim
Reuel Rasheeda
Reuel Rasheeda
Leanne McNulty
Leanne McNulty
Nur Azman
Nur Azman
Sophia Sinclair
Sophia Sinclair
Katie Muhtaris
Katie Muhtaris
Naomi Powell
Naomi Powell
Taylor Nicks
Taylor Nicks
Alixandria
Alixandria
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Like a tiny seed begins to blossom when it receives love and care, so too will the mind when you nurture it with compassion. Your mind is a garden, worthy of the best, brightest, most beautiful flowers! Tend to it with kindness, shower it with love – and watch yourself begin to bloom with confidence, strength, and positivity.
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Jen Stancill
Jen Stancill
Nur Azman
Nur Azman
Shelly Ackah
Shelly Ackah
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Nihan Gorkem
Gabrielle Union
Gabrielle Union
Chriselle Lim
Chriselle Lim
Tiah Eckhart
Tiah Eckhart
Naomi Powell
Naomi Powell
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Sara Monika
Ferra Rossa
Ferra Rossa
Ervynn Tyler McFalls
Ervynn Tyler McFalls
Candace Cosentino
Candace Cosentino
Christina Torres
Christina Torres
Taylor Nicks
Taylor Nicks
LaTisha Guster
LaTisha Guster
Leanne McNulty
Leanne McNulty