Ready to Get Healthy?
Shift from knowledge to action with these Affirmations for Choosing Health and being Worthy and Deserving of Health.
The sister episode to this one is Episode 262 Affirmations for Immunity and a Healthy Body
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Want More Episodes Like This One?
Episode 275 Being Too Hard On Yourself
Episode 269 I Really Am Enough
Episode 148 I Am Enough
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You Are Worthy
Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?
Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!
But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.
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Trang Ada Trinh
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LaTisha Guster
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Emily Roadside
Taylor Nicks
Taylor Nicks
Gretchen Vandegrift
Gretchen Vandegrift
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Tiah Eckhart
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Sophia Sinclair
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Rich Jones
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Elvan Kama Kurtz
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Heather Jackson
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Ervynn Tyler McFalls
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Breanna Renee
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Jen Stancill
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Like a tiny seed begins to blossom when it receives love and care, so too will the mind when you nurture it with compassion. Your mind is a garden, worthy of the best, brightest, most beautiful flowers! Tend to it with kindness, shower it with love – and watch yourself begin to bloom with confidence, strength, and positivity.
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Jen Stancill
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Nihan Gorkem
Gabrielle Union
Gabrielle Union
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Chriselle Lim
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Naomi Powell
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Ferra Rossa
Ferra Rossa
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Ervynn Tyler McFalls
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Candace Cosentino
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Christina Torres
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Taylor Nicks
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LaTisha Guster
Leanne McNulty
Leanne McNulty