Need a Break from All This?
Reflect on how you can take regular healthy escapes with these Affirmations for “Healthy Escapes During Trying Times”
The sister episode to this one is Episode 216 AffirmationPod.com/StressfulTimes
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Gabrielle Union
Gabrielle Union
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Ferra Rossa
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Maria Hatzistefanis
Maria Hatzistefanis
You Are Worthy
Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?
Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!
But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.
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Taylor Nicks
Taylor Nicks
Alexis Maclure
Alexis Maclure
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Jen Stancill
Anati Bacela
Anati Bacela
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Sophia Sinclair
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Gretchen Vandegrift
Christina Torres
Christina Torres
Emily Roadside
Emily Roadside
Shelly Ackah
Shelly Ackah
Nur Azman
Nur Azman
Tiah Eckhart
Tiah Eckhart
Crystal Marie
Crystal Marie
Trang Ada Trinh
Trang Ada Trinh
LaTisha Guster
LaTisha Guster
Arielle François
Arielle François
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Nicole Chaput
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Eve
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Elvan Kama Kurtz
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Bekie
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Moses
Moses
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Naomi Powell
Naomi Powell
Rich Jones
Rich Jones
Haley Herdman
Haley Herdman
Nora
Nora
Chriselle Lim
Chriselle Lim
Ervynn Tyler McFalls
Ervynn Tyler McFalls
Justino Flores
Justino Flores
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Breanna Renee
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Reuel Rasheeda
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LaTisha Guster
Chriselle Lim
Chriselle Lim
MaryRose Palumbo
MaryRose Palumbo
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Naomi Powell
Sophia Sinclair
Sophia Sinclair
Taylor Nicks
Taylor Nicks
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Leanne McNulty
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Losa
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Jen Stancill
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Like a tiny seed begins to blossom when it receives love and care, so too will the mind when you nurture it with compassion. Your mind is a garden, worthy of the best, brightest, most beautiful flowers! Tend to it with kindness, shower it with love – and watch yourself begin to bloom with confidence, strength, and positivity.
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Jen Stancill
Jen Stancill
Nur Azman
Nur Azman
Shelly Ackah
Shelly Ackah
Nihan Gorkem
Nihan Gorkem
Gabrielle Union
Gabrielle Union
Chriselle Lim
Chriselle Lim
Tiah Eckhart
Tiah Eckhart
Naomi Powell
Naomi Powell
Sara Monika
Sara Monika
Ferra Rossa
Ferra Rossa
Ervynn Tyler McFalls
Ervynn Tyler McFalls
Candace Cosentino
Candace Cosentino
Christina Torres
Christina Torres
Taylor Nicks
Taylor Nicks
LaTisha Guster
LaTisha Guster
Leanne McNulty
Leanne McNulty