Lean into the transformative power of a grateful heart today. Here's the Affirmation Pod “Gratitude Playlist.”
The sister episode to this one is Episode 90 Guided Reflection – Permission, Priority and Persistence for Self Care
The Gratitude Playlist features
Episode 497 Attitude of Gratitude
Episode 428 Simple Gratitude
Episode 331 Gratitude in the Hard Times
Episode 133 Guided Reflection for Gratitude
Episode 169 Guided Reflection for a Thankful Attitude
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Gabrielle Union
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You Are Worthy
Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?
Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!
But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.
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Gretchen Vandegrift
Gretchen Vandegrift
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Taylor Nicks
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Jen Stancill
Crystal Marie
Crystal Marie
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Arielle François
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LaTisha Guster
Christina Torres
Christina Torres
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Emily Roadside
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Tiah Eckhart
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Anati Bacela
Nur Azman
Nur Azman
Shelly Ackah
Shelly Ackah
Nicole Chaput
Nicole Chaput
Sophia Sinclair
Sophia Sinclair
Alexis Maclure
Alexis Maclure
Trang Ada Trinh
Trang Ada Trinh
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Eve
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Moses
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Heather Jackson
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Bekie
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Rich Jones
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Phoebe Taylor
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Debora Midence
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Haley Herdman
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Elvan Kama Kurtz
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Leanne McNulty
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Janine
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Anati Bacela
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LaTisha Guster
Taylor Nicks
Taylor Nicks
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Chriselle Lim
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Sophia Sinclair
MaryRose Palumbo
MaryRose Palumbo
Reuel Rasheeda
Reuel Rasheeda
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Katie Muhtaris
Leanne McNulty
Leanne McNulty
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Naomi Powell
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Like a tiny seed begins to blossom when it receives love and care, so too will the mind when you nurture it with compassion. Your mind is a garden, worthy of the best, brightest, most beautiful flowers! Tend to it with kindness, shower it with love – and watch yourself begin to bloom with confidence, strength, and positivity.
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Nihan Gorkem
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Gabrielle Union
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Chriselle Lim
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Naomi Powell
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Ferra Rossa
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Ervynn Tyler McFalls
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Candace Cosentino
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Christina Torres
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Taylor Nicks
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LaTisha Guster
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Leanne McNulty