Let's get to deeper healing and self-love with the “Self-Compassion Playlist.”
The sister episode to this one is Episode 483 Harmony in Your Mind
The Self-Compassion Playlist features
Episode 319 Releasing Judgements on Yourself
Episode 224 Dealing With the Fear of Criticism and Judgement
Episode 317 Self-Compassion
Episode 458 Release for Peace
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Gabrielle Union
Gabrielle Union
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Ferra Rossa
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Maria Hatzistefanis
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You Are Worthy
Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?
Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!
But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.
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Alexis Maclure
Alexis Maclure
Tiah Eckhart
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Anati Bacela
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Nur Azman
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Trang Ada Trinh
Trang Ada Trinh
LaTisha Guster
LaTisha Guster
Emily Roadside
Emily Roadside
Jen Stancill
Jen Stancill
Nicole Chaput
Nicole Chaput
Crystal Marie
Crystal Marie
Sophia Sinclair
Sophia Sinclair
Gretchen Vandegrift
Gretchen Vandegrift
Taylor Nicks
Taylor Nicks
Christina Torres
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Arielle François
Arielle François
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Moses
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Eve
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Haley Herdman
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Heather Jackson
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Nihan Gorkem
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Leanne McNulty
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Rich Jones
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Chriselle Lim
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Jen Stancill
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Alixandria
Alixandria
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Taylor Nicks
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Anati Bacela
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LaTisha Guster
MaryRose Palumbo
MaryRose Palumbo
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Reuel Rasheeda
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Like a tiny seed begins to blossom when it receives love and care, so too will the mind when you nurture it with compassion. Your mind is a garden, worthy of the best, brightest, most beautiful flowers! Tend to it with kindness, shower it with love – and watch yourself begin to bloom with confidence, strength, and positivity.
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Nur Azman
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Chriselle Lim
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Naomi Powell
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Ferra Rossa
Ferra Rossa
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Ervynn Tyler McFalls
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Candace Cosentino
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Christina Torres
Taylor Nicks
Taylor Nicks
LaTisha Guster
LaTisha Guster
Leanne McNulty
Leanne McNulty