You can go from losing it to finding it with “Meditation to Calm Down.”
The sister episode to this one is Episode 424 What to Say When Experiencing Anger
SPONSOR SPOTLIGHT
Want More Affirmations?
Gabrielle Union
Gabrielle Union
Chriselle Lim
Chriselle Lim
Ferra Rossa
Ferra Rossa
Maria Hatzistefanis
Maria Hatzistefanis
You Are Worthy
Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?
Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!
But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.
Welcome to Premium Access!
Nicole Chaput
Nicole Chaput
Trang Ada Trinh
Trang Ada Trinh
LaTisha Guster
LaTisha Guster
Sophia Sinclair
Sophia Sinclair
Christina Torres
Christina Torres
Anati Bacela
Anati Bacela
Tiah Eckhart
Tiah Eckhart
Gretchen Vandegrift
Gretchen Vandegrift
Taylor Nicks
Taylor Nicks
Jen Stancill
Jen Stancill
Emily Roadside
Emily Roadside
Shelly Ackah
Shelly Ackah
Nur Azman
Nur Azman
Alexis Maclure
Alexis Maclure
Arielle François
Arielle François
Crystal Marie
Crystal Marie
Take self love to a whole new level
Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 500 ad-free affirmations, plus over 100 bonus episodes you won’t find on the podcast.
Once you subscribe, you can listen ad free on popular podcast apps like Apple Podcasts, Overcast and Spotify.
Nihan Gorkem
Nihan Gorkem
Moses
Moses
Chriselle Lim
Chriselle Lim
Phoebe Taylor
Phoebe Taylor
Ervynn Tyler McFalls
Ervynn Tyler McFalls
Haley Herdman
Haley Herdman
Justino Flores
Justino Flores
Nora
Nora
Heather Jackson
Heather Jackson
Elvan Kama Kurtz
Elvan Kama Kurtz
Debora Midence
Debora Midence
Eve
Eve
Jem
Jem
SiBrena Milner
SiBrena Milner
Rich Jones
Rich Jones
Bekie
Bekie
Naomi Powell
Naomi Powell
Breanna Renee
Breanna Renee
Leanne McNulty
Leanne McNulty
Yes, I want premium!
FAVORITE BONUS EPISODES INCLUDE
Your Morning Empowerment
Work Playlist
Slowing Down for Stillness
Self-Love Bonus
Sleep Playlist
Nur Azman
Nur Azman
Sophia Sinclair
Sophia Sinclair
Anati Bacela
Anati Bacela
Jen Stancill
Jen Stancill
Naomi Powell
Naomi Powell
Chriselle Lim
Chriselle Lim
Alixandria
Alixandria
Taylor Nicks
Taylor Nicks
Reuel Rasheeda
Reuel Rasheeda
MaryRose Palumbo
MaryRose Palumbo
Leanne McNulty
Leanne McNulty
Katie Muhtaris
Katie Muhtaris
Haley Herdman
Haley Herdman
Losa
Losa
Janine
Janine
LaTisha Guster
LaTisha Guster
Get Started Now!
Like a tiny seed begins to blossom when it receives love and care, so too will the mind when you nurture it with compassion. Your mind is a garden, worthy of the best, brightest, most beautiful flowers! Tend to it with kindness, shower it with love – and watch yourself begin to bloom with confidence, strength, and positivity.
Sign up today for ad free versions of all the Affirmation Pod episodes PLUS over 100 bonus ad free episodes you won’t hear on the podcast. No matter where you are on your self love journey, Affirmation Pod Premium is here for you – especially when you need it most.
Be transformed today.
Jen Stancill
Jen Stancill
Nur Azman
Nur Azman
Shelly Ackah
Shelly Ackah
Nihan Gorkem
Nihan Gorkem
Gabrielle Union
Gabrielle Union
Chriselle Lim
Chriselle Lim
Tiah Eckhart
Tiah Eckhart
Naomi Powell
Naomi Powell
Sara Monika
Sara Monika
Ferra Rossa
Ferra Rossa
Ervynn Tyler McFalls
Ervynn Tyler McFalls
Candace Cosentino
Candace Cosentino
Christina Torres
Christina Torres
Taylor Nicks
Taylor Nicks
LaTisha Guster
LaTisha Guster
Leanne McNulty
Leanne McNulty