Too Much of a Perfectionist?
If you need to stop perfectionism from running your life, listen to these “Affirmations When It Is Enough”
The sister episode to this one is Episode 269 I Really Am Enough
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Gabrielle Union
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Ferra Rossa
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You Are Worthy
Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?
Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!
But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.
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Emily Roadside
Emily Roadside
Christina Torres
Christina Torres
Jen Stancill
Jen Stancill
Sophia Sinclair
Sophia Sinclair
Arielle François
Arielle François
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Crystal Marie
Taylor Nicks
Taylor Nicks
Nur Azman
Nur Azman
Trang Ada Trinh
Trang Ada Trinh
Nicole Chaput
Nicole Chaput
Tiah Eckhart
Tiah Eckhart
LaTisha Guster
LaTisha Guster
Alexis Maclure
Alexis Maclure
Gretchen Vandegrift
Gretchen Vandegrift
Shelly Ackah
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Anati Bacela
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Leanne McNulty
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SiBrena Milner
SiBrena Milner
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Bekie
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Breanna Renee
Breanna Renee
Nora
Nora
Chriselle Lim
Chriselle Lim
Justino Flores
Justino Flores
Rich Jones
Rich Jones
Eve
Eve
Heather Jackson
Heather Jackson
Elvan Kama Kurtz
Elvan Kama Kurtz
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Nihan Gorkem
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Naomi Powell
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Moses
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Debora Midence
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Phoebe Taylor
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Losa
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Leanne McNulty
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MaryRose Palumbo
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Naomi Powell
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Anati Bacela
Janine
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Sophia Sinclair
Katie Muhtaris
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Haley Herdman
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Like a tiny seed begins to blossom when it receives love and care, so too will the mind when you nurture it with compassion. Your mind is a garden, worthy of the best, brightest, most beautiful flowers! Tend to it with kindness, shower it with love – and watch yourself begin to bloom with confidence, strength, and positivity.
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Jen Stancill
Jen Stancill
Nur Azman
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Nihan Gorkem
Gabrielle Union
Gabrielle Union
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Chriselle Lim
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Tiah Eckhart
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Naomi Powell
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Ferra Rossa
Ferra Rossa
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Ervynn Tyler McFalls
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Candace Cosentino
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Christina Torres
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Taylor Nicks
LaTisha Guster
LaTisha Guster
Leanne McNulty
Leanne McNulty