Ready to Get Healthy?
Shift from knowledge to action with these Affirmations for Choosing Health and being Worthy and Deserving of Health.
The sister episode to this one is Episode 262 Affirmations for Immunity and a Healthy Body
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Want More Episodes Like This One?
Episode 275 Being Too Hard On Yourself
Episode 269 I Really Am Enough
Episode 148 I Am Enough
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Ferra Rossa
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You Are Worthy
Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?
Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!
But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.
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Tiah Eckhart
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Alexis Maclure
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Crystal Marie
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Nicole Chaput
Trang Ada Trinh
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Gretchen Vandegrift
Anati Bacela
Anati Bacela
Christina Torres
Christina Torres
Shelly Ackah
Shelly Ackah
LaTisha Guster
LaTisha Guster
Taylor Nicks
Taylor Nicks
Jen Stancill
Jen Stancill
Nur Azman
Nur Azman
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Jem
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Eve
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Justino Flores
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Chriselle Lim
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Haley Herdman
Moses
Moses
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Phoebe Taylor
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Heather Jackson
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Elvan Kama Kurtz
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Breanna Renee
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SiBrena Milner
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Katie Muhtaris
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Taylor Nicks
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Reuel Rasheeda
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Like a tiny seed begins to blossom when it receives love and care, so too will the mind when you nurture it with compassion. Your mind is a garden, worthy of the best, brightest, most beautiful flowers! Tend to it with kindness, shower it with love – and watch yourself begin to bloom with confidence, strength, and positivity.
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Jen Stancill
Jen Stancill
Nur Azman
Nur Azman
Shelly Ackah
Shelly Ackah
Nihan Gorkem
Nihan Gorkem
Gabrielle Union
Gabrielle Union
Chriselle Lim
Chriselle Lim
Tiah Eckhart
Tiah Eckhart
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Naomi Powell
Sara Monika
Sara Monika
Ferra Rossa
Ferra Rossa
Ervynn Tyler McFalls
Ervynn Tyler McFalls
Candace Cosentino
Candace Cosentino
Christina Torres
Christina Torres
Taylor Nicks
Taylor Nicks
LaTisha Guster
LaTisha Guster
Leanne McNulty
Leanne McNulty