Need a Break from All This?
Reflect on how you can take regular healthy escapes with these Affirmations for “Healthy Escapes During Trying Times”
The sister episode to this one is Episode 216 AffirmationPod.com/StressfulTimes
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Ferra Rossa
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You Are Worthy
Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?
Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!
But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.
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Tiah Eckhart
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Taylor Nicks
Taylor Nicks
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Shelly Ackah
Shelly Ackah
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Arielle François
Jen Stancill
Jen Stancill
Emily Roadside
Emily Roadside
Alexis Maclure
Alexis Maclure
Christina Torres
Christina Torres
LaTisha Guster
LaTisha Guster
Nicole Chaput
Nicole Chaput
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Anati Bacela
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Sophia Sinclair
Crystal Marie
Crystal Marie
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Phoebe Taylor
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Ervynn Tyler McFalls
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Naomi Powell
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Breanna Renee
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Nihan Gorkem
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Jen Stancill
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Like a tiny seed begins to blossom when it receives love and care, so too will the mind when you nurture it with compassion. Your mind is a garden, worthy of the best, brightest, most beautiful flowers! Tend to it with kindness, shower it with love – and watch yourself begin to bloom with confidence, strength, and positivity.
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Jen Stancill
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Nur Azman
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Shelly Ackah
Shelly Ackah
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Nihan Gorkem
Gabrielle Union
Gabrielle Union
Chriselle Lim
Chriselle Lim
Tiah Eckhart
Tiah Eckhart
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Naomi Powell
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Ferra Rossa
Ferra Rossa
Ervynn Tyler McFalls
Ervynn Tyler McFalls
Candace Cosentino
Candace Cosentino
Christina Torres
Christina Torres
Taylor Nicks
Taylor Nicks
LaTisha Guster
LaTisha Guster
Leanne McNulty
Leanne McNulty