The Power of Momentum
If you're looking to build momentum in life and create success, listen to these “Affirmations for Building Momentum”
The sister episode to this one is Episode 297 Spinning Your Wheels and Not Getting Anywhere
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Gabrielle Union
Gabrielle Union
Chriselle Lim
Chriselle Lim
Ferra Rossa
Ferra Rossa
Maria Hatzistefanis
Maria Hatzistefanis
You Are Worthy
Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?
Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!
But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.
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Tiah Eckhart
Tiah Eckhart
Jen Stancill
Jen Stancill
LaTisha Guster
LaTisha Guster
Emily Roadside
Emily Roadside
Anati Bacela
Anati Bacela
Christina Torres
Christina Torres
Trang Ada Trinh
Trang Ada Trinh
Nur Azman
Nur Azman
Arielle François
Arielle François
Shelly Ackah
Shelly Ackah
Taylor Nicks
Taylor Nicks
Sophia Sinclair
Sophia Sinclair
Nicole Chaput
Nicole Chaput
Crystal Marie
Crystal Marie
Gretchen Vandegrift
Gretchen Vandegrift
Alexis Maclure
Alexis Maclure
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Elvan Kama Kurtz
Elvan Kama Kurtz
Ervynn Tyler McFalls
Ervynn Tyler McFalls
Jem
Jem
Debora Midence
Debora Midence
Moses
Moses
Nihan Gorkem
Nihan Gorkem
Justino Flores
Justino Flores
Nora
Nora
Eve
Eve
Leanne McNulty
Leanne McNulty
Naomi Powell
Naomi Powell
SiBrena Milner
SiBrena Milner
Rich Jones
Rich Jones
Haley Herdman
Haley Herdman
Heather Jackson
Heather Jackson
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Phoebe Taylor
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Breanna Renee
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Chriselle Lim
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Reuel Rasheeda
Reuel Rasheeda
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MaryRose Palumbo
MaryRose Palumbo
Chriselle Lim
Chriselle Lim
Sophia Sinclair
Sophia Sinclair
Anati Bacela
Anati Bacela
LaTisha Guster
LaTisha Guster
Haley Herdman
Haley Herdman
Alixandria
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Leanne McNulty
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Jen Stancill
Losa
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Taylor Nicks
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Katie Muhtaris
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Like a tiny seed begins to blossom when it receives love and care, so too will the mind when you nurture it with compassion. Your mind is a garden, worthy of the best, brightest, most beautiful flowers! Tend to it with kindness, shower it with love – and watch yourself begin to bloom with confidence, strength, and positivity.
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Jen Stancill
Jen Stancill
Nur Azman
Nur Azman
Shelly Ackah
Shelly Ackah
Nihan Gorkem
Nihan Gorkem
Gabrielle Union
Gabrielle Union
Chriselle Lim
Chriselle Lim
Tiah Eckhart
Tiah Eckhart
Naomi Powell
Naomi Powell
Sara Monika
Sara Monika
Ferra Rossa
Ferra Rossa
Ervynn Tyler McFalls
Ervynn Tyler McFalls
Candace Cosentino
Candace Cosentino
Christina Torres
Christina Torres
Taylor Nicks
Taylor Nicks
LaTisha Guster
LaTisha Guster
Leanne McNulty
Leanne McNulty