The Power of Momentum
If you're looking to build momentum in life and create success, listen to these “Affirmations for Building Momentum”
The sister episode to this one is Episode 297 Spinning Your Wheels and Not Getting Anywhere
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Gabrielle Union
Gabrielle Union
Chriselle Lim
Chriselle Lim
Ferra Rossa
Ferra Rossa
Maria Hatzistefanis
Maria Hatzistefanis
You Are Worthy
Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?
Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!
But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.
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Shelly Ackah
Shelly Ackah
Jen Stancill
Jen Stancill
Gretchen Vandegrift
Gretchen Vandegrift
Anati Bacela
Anati Bacela
Emily Roadside
Emily Roadside
Trang Ada Trinh
Trang Ada Trinh
Tiah Eckhart
Tiah Eckhart
Crystal Marie
Crystal Marie
Sophia Sinclair
Sophia Sinclair
Alexis Maclure
Alexis Maclure
Arielle François
Arielle François
Nur Azman
Nur Azman
Taylor Nicks
Taylor Nicks
LaTisha Guster
LaTisha Guster
Christina Torres
Christina Torres
Nicole Chaput
Nicole Chaput
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Nihan Gorkem
Nihan Gorkem
Heather Jackson
Heather Jackson
Rich Jones
Rich Jones
Haley Herdman
Haley Herdman
Breanna Renee
Breanna Renee
Jem
Jem
SiBrena Milner
SiBrena Milner
Leanne McNulty
Leanne McNulty
Eve
Eve
Justino Flores
Justino Flores
Elvan Kama Kurtz
Elvan Kama Kurtz
Debora Midence
Debora Midence
Ervynn Tyler McFalls
Ervynn Tyler McFalls
Moses
Moses
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Phoebe Taylor
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Bekie
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Naomi Powell
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Nora
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Chriselle Lim
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Reuel Rasheeda
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Losa
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LaTisha Guster
LaTisha Guster
Taylor Nicks
Taylor Nicks
Sophia Sinclair
Sophia Sinclair
Naomi Powell
Naomi Powell
MaryRose Palumbo
MaryRose Palumbo
Leanne McNulty
Leanne McNulty
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Haley Herdman
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Katie Muhtaris
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Alixandria
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Like a tiny seed begins to blossom when it receives love and care, so too will the mind when you nurture it with compassion. Your mind is a garden, worthy of the best, brightest, most beautiful flowers! Tend to it with kindness, shower it with love – and watch yourself begin to bloom with confidence, strength, and positivity.
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Jen Stancill
Jen Stancill
Nur Azman
Nur Azman
Shelly Ackah
Shelly Ackah
Nihan Gorkem
Nihan Gorkem
Gabrielle Union
Gabrielle Union
Chriselle Lim
Chriselle Lim
Tiah Eckhart
Tiah Eckhart
Naomi Powell
Naomi Powell
Sara Monika
Sara Monika
Ferra Rossa
Ferra Rossa
Ervynn Tyler McFalls
Ervynn Tyler McFalls
Candace Cosentino
Candace Cosentino
Christina Torres
Christina Torres
Taylor Nicks
Taylor Nicks
LaTisha Guster
LaTisha Guster
Leanne McNulty
Leanne McNulty