Painful Breakup?
Requested by many listeners who are going through breakups.
Here's Affirmations when going through a breakup.
Sending you strength, comfort and love!
The sister episode to this one is Episode 191 Post Breakup Transitions and New Relationships
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Want More Episodes Like this One?
Episode 272 Affirmations After Being Ghosted
Episode 271 Rebuilding Self-Esteem After a Breakup
Episode 235 When You've Been Setting Boundaries to Help Yourself
Episode 212 After Being Cheated On
Episode 210 I am a Whole and Complete Person
Episode 190 No Contact and Courage to be Your Own Person
Episode 189 Accepting Others and Their Choices
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You Are Worthy
Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?
Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!
But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.
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Like a tiny seed begins to blossom when it receives love and care, so too will the mind when you nurture it with compassion. Your mind is a garden, worthy of the best, brightest, most beautiful flowers! Tend to it with kindness, shower it with love – and watch yourself begin to bloom with confidence, strength, and positivity.
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