Transform your mental health with the Affirmation Pod “Thoughts Playlist.”
The Thoughts Playlist features
Episode 205 I am Open to Changing Thoughts
Episode 502 Maintaining Healthy Thoughts
Episode 403 Interrupting Negative Thoughts
Episode 490 Countering Your Inner Critic
Episode 241 Challenging Those Thoughts
Episode 505 New Thoughts
Episode 483 Harmony in Your Mind
The sister episode to this one is Episode 422 Turning To the Positive
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Gabrielle Union
Gabrielle Union
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You Are Worthy
Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?
Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!
But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.
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Nicole Chaput
Nicole Chaput
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Crystal Marie
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Arielle François
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Nur Azman
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Emily Roadside
Taylor Nicks
Taylor Nicks
Sophia Sinclair
Sophia Sinclair
Alexis Maclure
Alexis Maclure
Christina Torres
Christina Torres
Trang Ada Trinh
Trang Ada Trinh
LaTisha Guster
LaTisha Guster
Gretchen Vandegrift
Gretchen Vandegrift
Anati Bacela
Anati Bacela
Jen Stancill
Jen Stancill
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Shelly Ackah
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Haley Herdman
Moses
Moses
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Ervynn Tyler McFalls
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Justino Flores
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Debora Midence
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Sophia Sinclair
Sophia Sinclair
Losa
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MaryRose Palumbo
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Katie Muhtaris
Naomi Powell
Naomi Powell
Taylor Nicks
Taylor Nicks
Alixandria
Alixandria
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Chriselle Lim
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Nur Azman
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Reuel Rasheeda
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Jen Stancill
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Haley Herdman
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Leanne McNulty
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Like a tiny seed begins to blossom when it receives love and care, so too will the mind when you nurture it with compassion. Your mind is a garden, worthy of the best, brightest, most beautiful flowers! Tend to it with kindness, shower it with love – and watch yourself begin to bloom with confidence, strength, and positivity.
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Jen Stancill
Jen Stancill
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Nihan Gorkem
Gabrielle Union
Gabrielle Union
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Chriselle Lim
Tiah Eckhart
Tiah Eckhart
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Naomi Powell
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Ferra Rossa
Ferra Rossa
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Ervynn Tyler McFalls
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Candace Cosentino
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Christina Torres
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Taylor Nicks
LaTisha Guster
LaTisha Guster
Leanne McNulty
Leanne McNulty