Struggling With Low Self-Worth?
Happy New Year! I'm so grateful to be part of your 2017. I created this week's episode for those of us who have goals and dreams for this year.
It's an affirmation episode called “You are Worthy and Deserving.” It also starts a season where I go back to my roots and give you Affirmation episodes.
This one's on being worthy and deserving of good things. Cuz you ARE worthy and deserving of the goals and dreams you have. Let's reach them together…
The sister episode to this one is Episode 47 Meditation – “I Receive” Meditation
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Want More Episodes Like This One?
Episode 275 Being Too Hard On Yourself
Episode 269 I Really Am Enough
Episode 148 I Am Enough
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You Are Enough
Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there.
But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you?
Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection.
Sound familiar? Not anymore.
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