Deepen your discipline and focus with the Affirmation Pod “Focus Playlist.”
The sister episode to this one is Episode 312 Self-Boundaries
The Focus Playlist features
Episode 239 Affirmations for Productivity and Focus
Episode 470 What to Do and When to do it
Episode 429 My Attention is Here
Episode 349 Detaching from Distraction
Episode 309 Affirmations for Focus
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Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?
Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!
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Jen Stancill
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Like a tiny seed begins to blossom when it receives love and care, so too will the mind when you nurture it with compassion. Your mind is a garden, worthy of the best, brightest, most beautiful flowers! Tend to it with kindness, shower it with love – and watch yourself begin to bloom with confidence, strength, and positivity.
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