The Power of Momentum
If you're looking to build momentum in life and create success, listen to these “Affirmations for Building Momentum”
The sister episode to this one is Episode 297 Spinning Your Wheels and Not Getting Anywhere
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Gabrielle Union
Gabrielle Union
Chriselle Lim
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Ferra Rossa
Ferra Rossa
Maria Hatzistefanis
Maria Hatzistefanis
You Are Worthy
Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?
Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!
But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.
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Alexis Maclure
Alexis Maclure
Christina Torres
Christina Torres
Jen Stancill
Jen Stancill
Nur Azman
Nur Azman
Emily Roadside
Emily Roadside
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Sophia Sinclair
Taylor Nicks
Taylor Nicks
Gretchen Vandegrift
Gretchen Vandegrift
Trang Ada Trinh
Trang Ada Trinh
Tiah Eckhart
Tiah Eckhart
Nicole Chaput
Nicole Chaput
Shelly Ackah
Shelly Ackah
Anati Bacela
Anati Bacela
Arielle François
Arielle François
Crystal Marie
Crystal Marie
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LaTisha Guster
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SiBrena Milner
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Bekie
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Eve
Eve
Justino Flores
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Naomi Powell
Heather Jackson
Heather Jackson
Breanna Renee
Breanna Renee
Haley Herdman
Haley Herdman
Ervynn Tyler McFalls
Ervynn Tyler McFalls
Phoebe Taylor
Phoebe Taylor
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Nihan Gorkem
Nora
Nora
Chriselle Lim
Chriselle Lim
Debora Midence
Debora Midence
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Leanne McNulty
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Elvan Kama Kurtz
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Rich Jones
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Moses
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Reuel Rasheeda
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Jen Stancill
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Like a tiny seed begins to blossom when it receives love and care, so too will the mind when you nurture it with compassion. Your mind is a garden, worthy of the best, brightest, most beautiful flowers! Tend to it with kindness, shower it with love – and watch yourself begin to bloom with confidence, strength, and positivity.
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Jen Stancill
Jen Stancill
Nur Azman
Nur Azman
Shelly Ackah
Shelly Ackah
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Nihan Gorkem
Gabrielle Union
Gabrielle Union
Chriselle Lim
Chriselle Lim
Tiah Eckhart
Tiah Eckhart
Naomi Powell
Naomi Powell
Sara Monika
Sara Monika
Ferra Rossa
Ferra Rossa
Ervynn Tyler McFalls
Ervynn Tyler McFalls
Candace Cosentino
Candace Cosentino
Christina Torres
Christina Torres
Taylor Nicks
Taylor Nicks
LaTisha Guster
LaTisha Guster
Leanne McNulty
Leanne McNulty