Need a Good Sleep?
Bring on good dreams and a great sleep with these “Affirmations for Good Dreams”
The sister episode to this one is Episode 220 After Bad Dreams and Nightmares
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Gabrielle Union
Gabrielle Union
Chriselle Lim
Chriselle Lim
Ferra Rossa
Ferra Rossa
Maria Hatzistefanis
Maria Hatzistefanis
You Are Worthy
Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?
Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!
But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.
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Arielle François
Arielle François
Nicole Chaput
Nicole Chaput
Trang Ada Trinh
Trang Ada Trinh
Nur Azman
Nur Azman
Gretchen Vandegrift
Gretchen Vandegrift
Anati Bacela
Anati Bacela
LaTisha Guster
LaTisha Guster
Christina Torres
Christina Torres
Shelly Ackah
Shelly Ackah
Jen Stancill
Jen Stancill
Crystal Marie
Crystal Marie
Sophia Sinclair
Sophia Sinclair
Tiah Eckhart
Tiah Eckhart
Alexis Maclure
Alexis Maclure
Taylor Nicks
Taylor Nicks
Emily Roadside
Emily Roadside
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Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 500 ad-free affirmations, plus over 100 bonus episodes you won’t find on the podcast.
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Elvan Kama Kurtz
Elvan Kama Kurtz
Heather Jackson
Heather Jackson
Haley Herdman
Haley Herdman
SiBrena Milner
SiBrena Milner
Rich Jones
Rich Jones
Nihan Gorkem
Nihan Gorkem
Nora
Nora
Chriselle Lim
Chriselle Lim
Phoebe Taylor
Phoebe Taylor
Leanne McNulty
Leanne McNulty
Naomi Powell
Naomi Powell
Breanna Renee
Breanna Renee
Eve
Eve
Jem
Jem
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Debora Midence
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Ervynn Tyler McFalls
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Moses
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Justino Flores
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Bekie
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Reuel Rasheeda
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Jen Stancill
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Like a tiny seed begins to blossom when it receives love and care, so too will the mind when you nurture it with compassion. Your mind is a garden, worthy of the best, brightest, most beautiful flowers! Tend to it with kindness, shower it with love – and watch yourself begin to bloom with confidence, strength, and positivity.
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Jen Stancill
Jen Stancill
Nur Azman
Nur Azman
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Shelly Ackah
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Nihan Gorkem
Gabrielle Union
Gabrielle Union
Chriselle Lim
Chriselle Lim
Tiah Eckhart
Tiah Eckhart
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Naomi Powell
Sara Monika
Sara Monika
Ferra Rossa
Ferra Rossa
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Ervynn Tyler McFalls
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Candace Cosentino
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Christina Torres
Taylor Nicks
Taylor Nicks
LaTisha Guster
LaTisha Guster
Leanne McNulty
Leanne McNulty