Watch your love for yourself grow strong each day as you listen to these “20 Minute Self-Love Affirmations.” This is the fourth of 10 episodes this week to celebrate the 10 year anniversary of Affirmation Pod. All the episodes in this series have no intros!
The sister episode to this one is Episode 256 Affirmations for Self-Love Playlist
Look who loves Affirmation Pod!
“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union
“Every morning without fail I listen to Josie Ong. Her affirmations changed me and made me kinder to myself and more positive. If you are depressed or simply need a boost, listen to one of her affirmations!” – Ferra Rossa
“I listen to Affirmation Pod every morning, as it helps me set my intentions for the day and also helps keep me positive while I'm going through some tough sh*t.” – Chriselle Lim
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Gabrielle Union
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You Are Worthy
Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?
Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!
But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.
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Christina Torres
Christina Torres
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Taylor Nicks
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Trang Ada Trinh
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Nur Azman
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Tiah Eckhart
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Nicole Chaput
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Alexis Maclure
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Emily Roadside
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Shelly Ackah
Sophia Sinclair
Sophia Sinclair
Arielle François
Arielle François
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Anati Bacela
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Eve
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Leanne McNulty
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Chriselle Lim
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Debora Midence
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Rich Jones
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Elvan Kama Kurtz
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Heather Jackson
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Phoebe Taylor
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Katie Muhtaris
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Chriselle Lim
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MaryRose Palumbo
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Like a tiny seed begins to blossom when it receives love and care, so too will the mind when you nurture it with compassion. Your mind is a garden, worthy of the best, brightest, most beautiful flowers! Tend to it with kindness, shower it with love – and watch yourself begin to bloom with confidence, strength, and positivity.
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Chriselle Lim
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Ferra Rossa
Ferra Rossa
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Ervynn Tyler McFalls
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Candace Cosentino
Christina Torres
Christina Torres
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Taylor Nicks
LaTisha Guster
LaTisha Guster
Leanne McNulty
Leanne McNulty