I’d recommend listening to affirmations. You can repeat them or you can just take them in as you listen. Affirmation Pod are short, effective and Josie’s voice is so soothing! Sophia Sinclair Affirmation Pod – The #1 Affirmations Podcast! 2021-02-16T16:59:26-08:00 Sophia Sinclair I’d recommend listening to affirmations. You can repeat them or you can just … Continue reading